Is Brief Behavioral Treatment for Insomnia Effective?
نویسندگان
چکیده
منابع مشابه
Brief behavioral treatment for patients with treatment-resistant insomnia
OBJECTIVE To evaluate the efficacy of brief behavioral treatment for insomnia (BBTI) in treating patients with treatment-resistant insomnia. METHODS Seventy-nine adults with treatment-resistant insomnia were randomly assigned to receive either individualized BBTI (delivered in two in-person sessions and two telephone "booster" sessions, n=40) or sleep hygiene education (n=39). The primary out...
متن کاملEffects of a brief behavioral treatment for late-life insomnia: preliminary findings.
STUDY OBJECTIVES Insomnia is a chronic and prevalent sleep disorder in adults older than 65 years. Hypnotics raise safety concerns in this group, and standard behavioral treatments are time consuming. This preliminary report addresses the effects of a brief behavioral treatment for insomnia in older adults who present with the typical psychiatric and medical comorbidities of aging. METHODS Th...
متن کاملInsomnia: prevalence, consequences and effective treatment.
Insomnia is common and can have serious consequences, such as increased risk of depression and hypertension. Acute and chronic insomnia require different management approaches. >Chronic insomnia is unlikely to spontaneously remit, and over time will be characterised by cycles of relapse and remission or persistent symptoms. Chronic insomnia is best managed using non-drug strategies such as cogn...
متن کاملWho is a candidate for cognitive-behavioral therapy for insomnia?
Chronic insomnia impacts 1 in 10 adults and is linked to accidents, decreased quality of life, diminished work productivity, and increased long-term risk for medical and psychiatric diseases such as diabetes and depression. Recent National Institutes of Health consensus statements and the American Academy of Sleep Medicine's Practice Parameters recommend that cognitive-behavioral therapy for in...
متن کاملCognitive-Behavioral Treatment for Insomnia Comorbid with Psychiatric Disorders
Copyright: © 2012 Baglioni C, et al. This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited. The International Classification of Sleep Disorders (ICSD-2) [1] defines insomnia as a difficulty in initiating/maintaining ...
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ژورنال
عنوان ژورنال: Journal of Clinical Sleep Medicine
سال: 2006
ISSN: 1550-9389,1550-9397
DOI: 10.5664/jcsm.26655